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PRODUCT REVIEW: HAVE YOU TRIED A SIT/STAND DESK? - by Lisa Raleigh

We spend so much of our time sitting. Whether it’s at work, in the car or at home, global statistics show that the average working person spends around 13 hours a day in a seated position! Prolonged sitting isn’t good for your health. Period.

I explained why in a recent blog post here. So...

4 ERGONOMIC MYTHS DEBUNKED - by Lisa Raleigh

Think you should be standing at your computer all day? Think again. We separate the myths from the facts when it comes to creating the ideal (healthy) work space.

What does a typical day look like for you? I know for many of us, it involves a whole lot of sitting – working at a PC and being sed...

SITTING IS NOT THE NEW SMOKING… by Lisa Raleigh

 

It’s how you sit and move that makes all the difference, say experts…

There’s no doubt that sitting for too long is bad for your health, and there have been countless studies to prove it. However, it’s not the act of sitting itself that’s bad, it’s how you sit and for how long that really has ...

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